Below you will find a quick resume of who I am and how I have arrived at my level of expertise:

Rob Naylor
M.S./B.S. Sport Administration/Exercise Physiology
u13 Years Coaching Experience (Division II, Division III,
  Varsity AAAA, AA, A)
u15 Years Health/P.E. Teacher
  Elementary, Middle/High Schools)
u13 Years ACE Certified Personal Trainer (Ages 11-60 plus,
  Elem./M.S./H.S./Collegiate/Semi-pro Athletes)
uSeven Years Speed & Conditioning Coach (AAAA
  Football, AAAA Basketball, AAAA Soccer, AAA Lacrosse)
uFour-time Marathon Finisher
uCollegiate Athletic Scholarship Recipient
uMember of Collegiate PSAC Track and Field/Cross Country
  Championship Teams

Prominent Athletes Trained/Coached:
uAmanda Johnson 2007 St. Bonaventure Girls Basketball
  Scholarship Recipient
uScott Forsthye 2007 UVA Track/CC Scholarship Recipient
uDoney Barkley 2007 WVU Football Scholarship Recipient uKevan Smith 2006 Pitt Football Scholarship Recipient
uAntonio Demerio 2005 Kent Basketball Scholarship
  Recipient
uDan Reale 2002 UK Baseball Scholarship Recipient
uChad Vukalich 2001 EKU Track Scholarship Recipient uLousaka Polite 2000 Pitt Football Scholarship, NFL Dallas
  Cowboys
uShawnte Spencer 2000 Pitt Football Scholarship
  NFL San Francisco 49ers