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Ladies Fitness Boot Camps

Enlist now and Be all YOU can Be!!  Our fitness boot camp is designed for all body types, fitness levels and age groups. This 1 hour outdoor exercise adventure will have you and your friends running or walking in the fresh air to burn calories and using light weights for toning all of those tough areas. You will be performing specific aerobic drills to strengthen core abdominals, firm your arms and tighten your legs and butt!! So get motivated, grab a buddy and get ready to challenge yourself to a new, healthier YOU!!!

+++Payment is due prior to event date. You are not officially registered until payment is received. To Pay by credit card, click on the registration links below or make checks payable to Robert Naylor.+++


"No Off Season Bootcamp"

No Off Season, Mars PA
(brand new facility - on turf field and much more!!!)
Dates:
Feb. 2,7,9,14,16,21,23,28,29 (Tue/Thur)
Time: 5:15a.m. - 6:15a.m.
Cost: $119

Register for a session



Ladies Boot Camp Photo Gallery

MAY 2010 RECIPES

JUNE 2010 RECIPES

JULY 2010 RECIPES

SEPTEMBER 2010 RECIPES

NOVEMBER 2010 RECIPES

DECEMBER 2010 RECIPES





 
 





SpeedMatters | 412-398-1135 | PO Box 718 Carnegie, PA 15106
 
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