Seneca Valley Boys Soccer Clinic at SVHS HS Upper Soccer Field/Stadium beginning May 27th -- Adams Twp/Seven Fields, Clubhouse AM Boot Camp at Adams Ridge (NEW LOCATION) beginning June 1st -- Sewickley Area (Henley Park, Leetsdale) PM Boot Camp beginning June 1st -- Sewickley Area (Henley Park, Leetsdale) AM Boot Camp beginning June 2nd -- Seneca Valley Football Boosters AM Boot Camp at SVHS HS Fields beginning June 15th -- Seneca Valley Girls Volleyball Clinic at SV Middle School beginning June 16th -- Pine Richland AM Boot Camp beginning June 1st -- Haine School AM Boot Camp beginning June 1st

Teams that have TRAINED, COMPETED & ACHIEVED with Speedmatters:

*2009 Avonworth Boy's Basketball
AA WPIAL Qualifiers
*2008 SV Girls Volleyball Ball
Section Champions
* 2008 SV Boys Soccer Section
Champions
* 2008 SV Boys Lacrosse Division
Champions
* 2008 SV Girls Lacrosse Section
Champions

CONGRATULATIONS!!!

Speed Matters is now your one-stop shop for the following health products!

OPC 3
OPC Beauty
Torche
Transitions Lifestyle Systems
Skin Care products
Make-up

Click here for more information on these products.

OUR MISSION: Create a safe, progressive environment in which clients of all abilities can experience the most effective personal training available. Clients receive the results they expect within a comfortable training atmosphere.

Speed Matters specializes in brief, intense training sessions using a wide variety of training tools and creativity.
With over fifteen years of experience and extensive backgrounds in the fitness and sports medicine fields, it is my mission to provide the most diverse programs in the least amount of time.

News and Updates

Click here to see our photo gallery of all past events!

Click here to view full page calendar

SpeedMatters in the News!

Congratulations to
Meghan Franz!
Athletic scholarship to California University of PA

Seneca Valley Senior Meghan Franz signed her National Letter of Intent to play Volleyball for California University of Pennsylvania. Franz, a 6' 3" standout player for the Raiders, will attend Cal U on an athletic scholarship. During her career at Seneca Valley, Meghan earned three Varsity Letters. Franz also received recognition beyond her team, being named All- Section in 2007 and 2008 as well as All-WPIAL in 2008. Meghan led her team with 316 kills, 71 blocks, 14 aces and 11 digs during the 2008 campaign.

SpeedMatters will be hosting clinics at the following locations. Please visit the "Upcoming Events" page for specific focus, dates and times.